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Golden Air Fryer Chicken Tenders + Oven
COTTER CRUNCH8Ingredients
26Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken tenderloins
- 2 cups blanched almond flour (an estimate – use more if not sure)
- 1 tsp. fine grain sea salt (or seasoned salt blend of choice)
- 1 tsp. ground turmeric
- 1/2 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. black pepper
- 1 large egg (whisked)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium740mg31% |
| Potassium460mg13% |
| Protein36g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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