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Godhumai Rava Kanji | Broken Wheat Porridge
MY COOKING JOURNEY16Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup rava
- 1/2 cup yogurt
- 8 mint leaves
- 3 sprigs cilantro
- 1 green chilies
- 1/2 inch ginger
- 1/4 tsp. cumin powder
- salt (– to taste)
- 1/4 cup wheat (I used finely ground broken)
- 1/2 cup yogurt
- 8 mint leaves
- 3 sprigs cilantro
- 1 green chilies
- 1/2 inch ginger
- 1/4 tsp. cumin powder
- salt (– to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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