Godhumai Rava Kanji | Broken Wheat Porridge

MY COOKING JOURNEY
16Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1/4 cup rava
  • 1/2 cup yogurt
  • 8 mint leaves
  • 3 sprigs cilantro
  • 1 green chilies
  • 1/2 inch ginger
  • 1/4 teaspoon cumin powder
  • salt (– to taste)
  • 1/4 cup wheat (I used finely ground broken)
  • 1/2 cup yogurt
  • 8 mint leaves
  • 3 sprigs cilantro
  • 1 green chilies
  • 1/2 inch ginger
  • 1/4 teaspoon cumin powder
  • salt (– to taste)
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    NutritionView More

    110Calories
    Sodium35% DV830mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium830mg35%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A20%
    Vitamin C190%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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