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Gochugaru Baked Tofu, Melon, Veggie Skewers with Chili Lime Sauce
VEGAN RICHA15Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (or firm, pressed for 10 minutes, then cubed into large cubes)
- 1 green pepper (or other veggies)
- 2 slices melon (choice)
- 1 Tbsp. soy sauce
- 1/2 tsp. garlic powder
- 3 tsp. pepper flakes (gochugaru, or use other pepper flakes)
- 1 dash salt
- gochugaru
- salt
- 2 Tbsp. rice vinegar
- 1 Tbsp. lime juice
- 2 Tbsp. maple syrup (or more)
- 1/2 tsp. gochugaru (or red pepper flakes)
- 1/4 tsp. garlic powder (add a clove of garlic minced as well for more flavor)
- 1 pinch salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium410mg12% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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