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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower florets (. 1 big, broken into medium sized pieces)
- 2 potatoes (peeled and cubed, Optional)
- 2 tomatoes (large, grated)
- 1 fresh ginger (grated)
- 1 green pepper (slit)
- 1 1/2 Tbsp. oil (+ 1.5 tablespoons oil, preferably pure mustard oil for a very different flavor)
- salt
- 1 tsp. turmeric
- 1 tsp. red chili powder (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium670mg19% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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