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Gobi Masala / Cauliflower Curry
TURMERIC N' SPICE17Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower
- 6 Equal
- 1 onion (medium)
- 1 tomato (ripe big red)
- 1 inch ginger
- 1/4 cup frozen peas (thawed)
- 1 Tbsp. almond meal
- 1 Tbsp. sesame (toasted)
- 1 tsp. Garam Masala
- 1 tsp. chili powder
- 1/4 tsp. turmeric
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder
- 1/2 tsp. cumin
- 5 Tbsp. oil
- salt (to taste)
- cilantro (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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