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Gobi 65 | Cauliflower 65 | Restaurant style Gobi 65
DEBJANIR RANNAGHAR26Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (Fulgobi / Fulkopi, medium)
- 8 Tbsp. all-purpose flour
- 4 Tbsp. corn flour
- 1 Tbsp. rice flour (optional)
- 4 Tbsp. yogurt (thick)
- 10 curry leaves
- 1 tsp. garlic paste
- 2 tsp. red chili powder (Kashmiri, Secret for adding beautiful colour)
- 1/2 tsp. turmeric powder
- 1 tsp. garam masala (powder)
- 1 Tbsp. tomato sauce (or powder)
- 1 Tbsp. soy sauce (optional)
- salt (to taste)
- 1/2 tsp. sugar
- vegetable oil (Refined, for Deep Frying)
- 1 onion (big, sliced thinly)
- 8 cloves garlic (roughly chopped)
- 2 green chili (slit)
- 10 curry leaves
- 2 Tbsp. curd
- 1 Tbsp. tomato sauce (or powder)
- 1 Tbsp. soy sauce (optional)
- 1 tsp. red chili powder (Kashmiri)
- 1/2 tsp. sugar
- salt (to taste)
- 1 Tbsp. oil (refined)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium960mg40% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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