Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gob-Smacked Sticky Tofu Burgers
MOUTHWATERING VEGAN RECIPES20Ingredients
105Minutes
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 oz. frozen spinach (thawed)
- 1 cup arborio rice
- 3 cups water
- 1/2 tsp. turmeric
- 9 oz. firm silken tofu (extra-, thinly sliced)
- 3 Tbsp. teriyaki sauce
- 3 Tbsp. soy sauce
- 2 Tbsp. agave syrup
- 1 Tbsp. muscovado sugar
- 5 1/2 tsp. olive oil (plus extra for frying)
- 1/2 onion (small, sliced into rings)
- 3 cloves garlic (chopped)
- 1/2 cup ground meat substitute (vegan, or hydrated tvp)
- 1 pinch chili powder
- 2 tsp. brown sauce (or Hp sauce, optional)
- 1 cup breadcrumbs (medium-fine dried whole-grain)
- salt (to taste, optional—the soy sauce may give it enough salt)
- green onions (or chopped spring)
- lettuce leaves
- onion rings (sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes