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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. meat (bone-in goat, cut into large chunks)
- 1/4 cup vinegar
- 1/4 cup soy sauce
- 4 cloves garlic (crushed)
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 1 red bell pepper (cut into 1-inch squares)
- 1 cup tomato sauce
- 2 cups beef stock
- 1 potato (peeled and cut into large chunks)
- 2 carrots (peeled and cut into large chunks)
- 1/2 cup green peas
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 pinch cayenne pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium1790mg75% |
| Potassium1240mg35% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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