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Goat Shoulder Braised with Prunes and Preserved Lemons
ALLRECIPES9Ingredients
3Hours
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. goat (shoulder)
- salt
- ground black pepper
- 2 Tbsp. olive oil
- 1 yellow onion (medium, chopped)
- 10 prunes (pitted, chopped)
- 1/4 cup preserved lemon (chopped Moroccan)
- 1/2 cup dry red wine
- 1 1/2 cups chicken broth
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium260mg11% |
| Potassium1090mg31% |
| Protein52g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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