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Ingredients
US|METRIC
4 SERVINGS
- 1 orange
- 1 grapefruit juice
- 1 tomatoes
- 4 fresh basil leaves (large, thinly sliced (optional))
- 1/2 cup Wish-Bone Italian Dressing
- 1/8 tsp. ground black pepper
- 4 oz. watercress (stems removed, or mixed salad greens)
- 4 oz. crumbled goat cheese
- 1/4 cup finely chopped pecans
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Directions
- Section orange and grapefruit over medium bowl, reserving any juices. Add segments to reserved juices. Stir in tomato, basil and Wish-Bone® Italian Dressing.
- Arrange watercress on serving platter, then top with citrus mixture. Sprinkle with cheese, black pepper and pecans.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium590mg25% |
Potassium310mg9% |
Protein11g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A35% |
Vitamin C80% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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