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Ingredients
US|METRIC
20 SERVINGS
- 4 Tbsp. olive oil (2 Tbsp for crostini + 2 Tbsp for mushrooms)
- 10 slices rye bread (sprouted, or any other low GI bread, sliced in half)
- 1/2 cup goat cheese
- herbs
- chives
- 1 lb. brown mushrooms (chopped)
- 1/4 tsp. garlic powder
- 1/2 Tbsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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