Goat Cheese & Spinach Mashed Sweet Potatoes Recipe | Yummly

Goat Cheese & Spinach Mashed Sweet Potatoes

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9Ingredients
20Minutes
250Calories
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Ingredients

US|METRIC
  • 2 sweet potatoes (large, peeled and chopped)
  • 1 ounce goat cheese
  • 1 cup baby spinach (finely chopped)
  • 1 shallot (sliced)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 cup milk
  • pepper
  • salt
  • fresh thyme (or 2-3 sprigs of dried)
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    NutritionView More

    250Calories
    Sodium18% DV440mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium440mg18%
    Potassium700mg20%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A340%
    Vitamin C25%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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