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Goat Cheese & Spinach Mashed Sweet Potatoes
RUNNING TO THE KITCHEN9Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatoes (large, peeled and chopped)
- 1 oz. goat cheese
- 1 cup baby spinach (finely chopped)
- 1 shallot (sliced)
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup milk
- pepper
- salt
- fresh thyme (or 2-3 sprigs of dried)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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