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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soft goat cheese
- 1 Tbsp. greek yogurt (fat free, plain)
- 1 Tbsp. green onion (finely diced)
- 1 Tbsp. fresh flat leaf parsley (chopped)
- 1/4 tsp. freshly ground black pepper
- sea salt (to taste)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium240mg10% |
| Potassium15mg0% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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