Goat Cheese Stuffed Pomegranate Chicken with Balsamic Reduction {High Protein + GF}

FOOD FAITH FITNESS
14Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 4 chicken breasts
  • 4 ounces goat cheese
  • salt
  • pepper
  • garlic powder
  • 1 tablespoon olive oil
  • 1/4 cup shallots (minced, about 4 small shallots)
  • 2/3 cup balsamic vinegar
  • 2 tablespoons pomegranate juice
  • 1/4 cup low sodium chicken broth
  • 1/4 cup brown sugar
  • 1 pinch salt
  • 1/2 cup pomegranate arils
  • 1/4 cup fresh basil (diced)
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    NutritionView More

    410Calories
    Sodium22% DV530mg
    Fat28% DV18g
    Protein69% DV35g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories410Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol105mg35%
    Sodium530mg22%
    Potassium690mg20%
    Protein35g69%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A15%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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