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6Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chopped kale
- 1/4 cup sun-dried tomatoes (julienne)
- 1 Tbsp. pesto
- 1 Tbsp. pumpkin seeds
- 2 eggs (and 1 egg white)
- 1 oz. goat cheese
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium130mg5% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Manali 6 years ago
Yummmm .. loved every bite of it .. my family relished it and it’s such a healthy option too 😊