Goat Cheese Mashed Sweet Potatoes

EMILY BITES
7Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 3 pounds sweet potatoes (peeled and cubed)
  • 1/2 cup fat free half and half
  • 3 tablespoons light butter
  • 2 ounces goat cheese
  • 1/2 teaspoon rubbed sage
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium140mg6%
    Potassium400mg11%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A320%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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