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Goan Kalwa Fry / Pan Fried Oysters
POOJA'S COOKERY8Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oysters (big size)
- 1/2 cup rava (/ semolina)
- 2 Tbsp. rice flour
- 3 Tbsp. oil (for shallow fry)
- 1 tsp. garam masala (I used everest)
- 1 tsp. red chili powder
- 1 tsp. haldi (/turmeric powder)
- 1 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium720mg30% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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