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11Ingredients
25Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jasmine rice (instant, or instant white rice)
- 1 Tbsp. olive oil
- 1 onion (diced)
- 1 Tbsp. Garam Masala
- 1 tsp. red pepper flakes
- 1 tsp. salt
- 15 oz. fire roasted tomatoes
- 15 oz. coconut milk
- 8 oz. sardines (packed in tomato sauce King Oscar Sardines in Zesty Tomato Sauce Recommended)
- 1 lime (cut in half)
- 1 handful cilantro
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol80mg27% |
Sodium1040mg43% |
Potassium1030mg29% |
Protein26g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A25% |
Vitamin C40% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aileen A. 5 years ago
This turned out great! What a creative way to use a can of sardines in tomato sauce. Makes me want to visit Goa!