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Ingredients
US|METRIC
2 SERVINGS
- 150 grams orange lentils
- 1 onion (medium)
- 1 medium tomatoes
- 1 green chili
- 1 tsp. mustard seeds
- 1 Tbsp. garlic paste (Ginger)
- 4 fresh curry leaves
- 1 tsp. turmeric powder
- 1/2 tsp. chili powder
- salt
- fresh coriander (Garnish with chopped, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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