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Ingredients
US|METRIC
4 SERVINGS
- 1 cup minced chicken
- 4 garlic (pods)
- 1 inch ginger
- 1 pinch jeera
- 12 peppercorn
- 1 egg
- 1 bunch coriander leaves
- 1 tsp. haldi (or turmeric)
- 1/2 tsp. coriander powder
- 1 tsp. chilli powder
- 2 onion
- 1 tomato
- 1/2 cup coconut (fresh grate)
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium260mg11% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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