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Goalondo Steamer Chicken Curry
EXPERIENCES OF A GASTRONOMAD8Ingredients
65Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken
- curry
- onion (coarsley chopped6-7)
- garlic ( coarsely chopped3 tbs)
- ginger ( coarsely chopped3 tbs)
- red chillies (torn into small pieces7-8)
- green chillies (coarsley chopped7-8)
- mustard (oil1/2 cup)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium330mg14% |
| Potassium970mg28% |
| Protein76g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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