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7Ingredients
2Hours
90Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 raw cashews (generous cup, soaked for at least 2 hours, up to 10, or overnight, is fine, drained, and rinsed)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. lemon juice (freshly squeezed)
- 1/4 tsp. garlic powder (for stronger garlicky flavor, use ¾ teaspoon garlic powder or 1 crushed garlic clove instead)
- 1/2 tsp. salt (more as needed)
- 1/4 tsp. freshly ground black pepper
- 1/4 cup water (more as needed)
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mathias 7 years ago
Love this recipe. I followed the recipe exactly with just enough water to make it firm and blended enough to leave a bit of texture. A kitchen machine is a must. I don't think a blender would do the trick.
We had it for lunch with homemade crackers seasoned with rosemary and black pepper.. Everyone loved it. Now I have to make more by popular demand.
Su C. 7 years ago
Excellent, minimal ingredients, great flavor, good use of nutritional yeast. Great instructions for getting the right texture.