Gluten, Dairy, and Soy Free Chicken Fried Rice Recipe | Yummly

Gluten, Dairy, and Soy Free Chicken Fried Rice

DANDELIONS ON THE WALL
13Ingredients
25Minutes
580Calories
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Ingredients

US|METRIC
  • eggs
  • chicken
  • shrimp
  • shrimp
  • cubed ham
  • carrots ({grated with the large holes on your cheese grater})
  • peas ({ours were frozen})
  • rice ({this was made using sticky rice, fresh out of the rice cooker, but leftovers are great too})
  • coconut aminos
  • salt
  • pepper
  • garlic powder
  • water
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    NutritionView More

    580Calories
    Sodium32% DV760mg
    Fat23% DV15g
    Protein182% DV93g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories580Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol390mg130%
    Sodium760mg32%
    Potassium1240mg35%
    Protein93g182%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A80%
    Vitamin C20%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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