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Gluten-Free Pineapple Coconut Muffins
GLUTEN-FREE GODDESS14Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup sweetened flaked coconut
- 1 cup potato starch (not potato flour!)
- 1 sorghum flour (aka jowar flour)
- 1/4 cup flour (organic coconut)
- 1 cup light brown sugar (packed)
- 1 tsp. baking soda
- 1 Tbsp. baking powder
- 1/2 tsp. sea salt
- 2 tsp. xanthan gum
- 1/2 cup olive oil (light)
- 1/2 cup pineapple juice
- 1/2 cup coconut milk (or vanilla rice milk)
- 1 Tbsp. vanilla (bourbon)
- 1/2 cup pineapple (diced, packed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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