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Description
This recipe makes really tasty chicken strips but the breading can also be used for southern fried chicken.
Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups buttermilk
- 2 Tbsp. kosher salt
- 1 lb. boneless, skinless chicken breasts (cut into 2-inch strips)
- 1 tsp. Tabasco (optional)
- 1 cup brown rice flour
- 1/2 cup sweet rice flour
- 1/2 cup cornstarch
- 1 tsp. seasoning salt (I used Penzey's 4/S; original recipe called for Lawry's)
- 1 tsp. baking powder
- 1/2 tsp. freshly ground black pepper
- vegetable oil
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Directions
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium3980mg166% |
| Potassium810mg23% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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