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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (peeled and roughly chopped)
- 1/2 cup almond milk
- 1/4 cup all-purpose gluten-free flour
- 1/4 cup almond flour (sometimes labeled ‘almond meal’)
- 1 tsp. baking powder
- 1 pinch salt
- 1 Tbsp. coconut oil
- maple syrup (for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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