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Miranda Bruce-Mitford: "Very nice. Next time I’ll omit the tablespoon of…" Read More
10Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 apples
- 1/2 tsp. canela
- 1 Tbsp. dairy free butter
- 3 Tbsp. coconut sugar (Use erythritol, stevia or sucralose for a keto option)
- 1 Tbsp. water
- 3/4 cup ground almonds
- 1/3 cup coconut sugar
- 1/4 cup dairy free butter (cold, cubed)
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
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Directions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium120mg5% |
Potassium470mg13% |
Protein4g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber8g32% |
Sugars46g |
Vitamin A15% |
Vitamin C25% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Miranda Bruce-Mitford 4 years ago
Very nice. Next time I’ll omit the tablespoon of water with the apple and add a bit less sugar, but nice flavour and quick and easy to make