Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gluten-free and low FODMAP Lettuce Cups
ERIKA'S GLUTEN FREE KITCHEN16Ingredients
35Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (I used thigh meat.)
- 1 Tbsp. garlic (infused olive oil)
- 1 bunch green onions (Thinly sliced.)
- 1 can water chestnuts (Diced.)
- 1 stalk celery (Diced.)
- 2 Tbsp. gluten free soy sauce
- 2 Tbsp. coconut aminos
- 1 Tbsp. creamy peanut butter
- 1 Tbsp. ginger (Grated.)
- 1 Tbsp. rice wine vinegar
- 1 tsp. five-spice (Chinese)
- 1 tsp. honey
- 1 tsp. sesame oil
- 1/8 tsp. salt
- 1/8 tsp. black pepper (Ground.)
- 1 head lettuce (Organic iceberg lettuce or organic butter lettuce work best.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium660mg28% |
| Potassium1020mg29% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes