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4Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups buckwheat flour (330 g)
- 2 tsp. salt (I recommend Real Salt)
- 3 1/3 cups water (750 ml, Filtered preferred. Read How Safe is Your Water?)
- 1 egg (or substitute. See my Homemade Egg Replacer.)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elle G 4 years ago
Perfectly, just the way it was. The kids even wanted to eat the crepes as pancakes with maple syrup and so the leftovers became dessert.