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Gluten-free Vegan Samosa, Two Ways
ONE ARAB VEGAN20Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 medium potato (peeled and mashed)
- 1 onion (small, finely chopped)
- 1 clove garlic (crushed)
- 1/2 cup peas (and carrots, frozen will do)
- 1 tsp. cumin powder
- 1 tsp. ground coriander
- 2 tsp. organic coconut oil
- 1/4 tsp. turmeric powder
- 1 tsp. curry powder
- sea salt
- black pepper
- 3 oz. firm tofu (serving of)
- 2 Tbsp. Tofutti cream cheese
- 1 Tbsp. nutritional yeast
- 2 Tbsp. chopped parsley (finely)
- 1 tsp. extra-virgin olive oil
- 1 tsp. lemon juice
- sea salt
- black pepper
- 4 sheets rice paper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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