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Gluten-free Vegan Carrot Cake Muffins
EAT THE VEGAN RAINBOW15Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 large carrots
- 1 granny smith apple
- 2/3 cup walnuts
- 2/3 cup raisins
- 2/3 cup coconut flakes (shredded, unsweetened)
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 cup orange juice
- 1/2 cup rice flour
- 1/2 cup tapioca starch
- 2 Tbsp. meal (flex)
- 6 Tbsp. warm water
- cooking spray
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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