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Gluten-free Raspberry Oat Muffins
ANGELA'S FOOD LOVE15Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almond flour (Bob's Red Mill)
- 1/2 cup coconut flour (Bob's Red Mill)
- 1 1/2 cups gluten free oat flour (Bob's Red Mill)
- 3 eggs
- 8 oz. raspberries
- 1 cup milk
- 3/4 cup coconut palm sugar
- 1/4 cup coconut oil
- 1/4 cup walnuts (optional)
- 4 tsp. baking powder
- 3 tsp. ground ginger
- 3 tsp. ground cinnamon
- 1/2 tsp. ground cloves
- 1 tsp. vanilla
- 1 pinch salt
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium720mg30% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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