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Keyli Schmitz: "My bananas were small so I used two, it was reall…" Read More
7Ingredients
9Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs
- 1 bananas (very ripe, mashed)
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
- 1 Tbsp. brown sugar
- 2 Tbsp. chopped pecans (toasted)
- maple syrup
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium100mg4% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Keyli Schmitz 7 years ago
My bananas were small so I used two, it was really easy and quick to make if the bananas are ripe. They have ti be ripe so they're sweet enough and mix well. I added a little bit of flour to thicken it up, which if course makes it with gluten. These are good healthy pancakes for people who are looking for protein in their breakfast. I added about a table spoon or so of flour until it was the right consistency for pancakes. It cooks really nice in a pan, I got two large size pancakes. It was delicious and light, fluffy. It tastes a lot like french toast! I was out of syrup so I used Nutella and OH MY GOOD. Since it's easy to make, I'm going to make these often for breakfast. I really enjoyed it and recommend it to anyone, it's worth a try since it's cheap, common ingredients found in a kitchen.