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Gluten-free Low Carb Crab Cakes (Paleo)
WHOLESOME YUM10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crab meat (preferably lump)
- 1/2 cup sweet onions (chopped finely)
- 3 Tbsp. almond flour (or golden flaxseed meal)
- 1/4 cup egg whites
- 2 Tbsp. mayonnaise
- 1 tsp. worcestershire sauce
- 1 tsp. mustard
- 1 Tbsp. dried parsley
- 1 Tbsp. Old Bay Seasoning
- 2 Tbsp. olive oil (divided)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium440mg18% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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