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Gluten and Grain Free SunButter Fruit and Seed Brownies
SUNBUTTER10Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- gluten free nonstick cooking spray
- 3/4 cup SunButter (any variety)
- 1 cup brown sugar (or coconut palm sugar)
- 1/2 cup unsweetened cocoa powder
- 4 large eggs
- 1 Tbsp. pure vanilla extract
- 1/2 tsp. fine sea salt (or kosher)
- 1 cup chocolate chips
- 1/2 cup dried cherries
- 1/2 cup pumpkin seeds (roasted and salted)
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Directions
- Heat oven to 375°F. Spray an 8-inch square cake pan lightly with cooking spray and line with two sheets of parchment paper crisscrossed with overhanging edges by a couple inches. Lightly spray the paper with more cooking spray. Set aside.
- Place the SunButter, sugar, cocoa powder, eggs, vanilla, and salt in a food processor and process until fully combined and smooth, scraping down the sides of the bowl as needed.
- Pulse in the chocolate chips, dried cherries, and pumpkin seeds.
- Scrape the mixture into the prepared pan, smooth the top with a spatula, and bake for 25 minutes or until set. Place the pan on a wire rack and let cool.
- Remove the brownies from the pan and cut into squares.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium380mg16% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber7g28% |
| Sugars60g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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