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Gluten and Dairy Free, Paleo / Primal
DELICIOUS OBSESSIONS10Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 14 floz full fat coconut milk (1 can)
- 2.5 oz. bitter chocolate (/cocoa mass, no sugar added)
- 4 Tbsp. panela (grated, /jaggery, may substitute other unrefined sugar such as demerara or rapadura)
- 2 tsp. ground cinnamon
- 1 Tbsp. cocoa powder
- 2 tsp. vanilla extract
- 1 Tbsp. gelatin (Great Lakes comes from grass-fed cows. Must use their RED can for this recipe!)
- 3 Tbsp. water (filtered, room temperature, for wetting gelatin)
- berries (fresh organic, I love this with blueberries and/or strawberries)
- coconut flakes (unsweetened, or shreds)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium340mg10% |
Protein5g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A0% |
Vitamin C15% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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