Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gluten and Dairy Free Chilli Sweet Potato and Quinoa Soup
FREE FROM FAVOURITES10Ingredients
45Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 red chilli (small, sliced and deseeded)
- 1 onion (diced)
- 500 grams sweet potatoes (peeled and diced)
- 950 mL vegetable stock
- 50 grams red lentils
- 60 grams quinoa
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes