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Gluten Free, Vegan Strawberry Rhubarb Crumble Bars
THE FULL HELPING19Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 3/4 cups oat flour
- 1 cup rolled oats
- 1 tsp. baking powder (scant)
- 1/4 tsp. salt
- 1 tsp. canela
- 1 banana (large, ripe, mashed)
- 1/3 cup almond milk
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 tsp. vanilla extract
- 3 cups strawberries (raspberries, or a combination of both, if you use strawberries, trim and quarter them prior to measuring)
- 1 cup rhubarb (chopped)
- 3 Tbsp. organic sugar
- 3/4 Tbsp. tapioca starch
- 3/4 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup brown sugar (organic)
- 1/4 tsp. salt
- 1/4 cup coconut oil (melted)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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