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Gluten Free, Vegan Moong Dal Payasam
MY SPICY KITCHEN7Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup moong dal (~ Green Gram)
- 3/4 cup water
- 1/3 cup jaggery (chopped, or sweetener of choice)
- 2 tsp. oil (or Vegan Butter, I used olive oil)
- 10 whole cashews (broken into pieces)
- 1 Tbsp. raisins
- 1/4 tsp. cardamom seeds (powdered)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium45mg1% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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