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CHELSEY AMER NUTRITION9Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree (pure)
- 3 large eggs
- 1 tsp. pure vanilla extract
- 3/4 cup oat flour
- 2 Tbsp. chia seeds
- 1 tsp. canela
- 1/2 tsp. baking powder
- 2 scoops protein powder (collagen, optional)
- 1 Tbsp. butter
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium330mg14% |
| Potassium610mg17% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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