Gluten Free, Grain Free, Egg Free, Dairy Free Recipe | Yummly

Gluten Free, Grain Free, Egg Free, Dairy Free

RAISING GENERATION NOURISHED
12Ingredients
50Minutes
580Calories
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Ingredients

US|METRIC
  • 9 dried figs (stems cut off, and quartered)
  • 1 cup water
  • 1 1/4 cups unsweetened shredded coconut
  • 2/3 cup blanched almond flour
  • 1/3 cup tapioca flour
  • 1/4 cup chia seeds
  • 1/4 cup Collagen (grassfed, This is completely optional, but does add another protein component. If you don’t have access, simply leave it out – they work either way!)
  • 3 tablespoons coconut sugar
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/3 cup coconut oil (melted, butter should work here too if you like to use that)
  • 1 teaspoon vanilla extract
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    NutritionView More

    580Calories
    Sodium18% DV420mg
    Fat58% DV38g
    Protein37% DV19g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories580Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium270mg8%
    Protein19g37%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars24g48%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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