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Gluten Free/ Grain Free Bean Pie
HYBRID RASTA MAMA9Ingredients
75Minutes
1360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups navy beans (cooked)
- 1 stick butter (can sub with palm shortening, ghee, or coconut oil)
- 14 oz. milk (any milk works but non-dairy milks will change the flavor slightly)
- 4 large eggs
- 1 tsp. nutmeg
- 1 tsp. cinnamon
- 2 Tbsp. gluten-free baking mix (or 3/4 tablespoon coconut flour)
- 2 cups raw sugar (or 1 cup raw honey, this is an awesome buy on honey)
- 2 Tbsp. vanilla bean paste (or vanilla extract)
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NutritionView More
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1360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1360Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol560mg187% |
| Sodium620mg26% |
| Potassium1300mg37% |
| Protein38g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate170g57% |
| Dietary Fiber<1g4% |
| Sugars131g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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