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Gluten-Free, Dairy-Free, Egg-Free Chocolate Elvis Pancakes
FLO AND GRACE10Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups warm water
- 2 Tbsp. ground chia seeds
- 6 Tbsp. peanut butter (CHOCOLATE)
- 3 Tbsp. honey (or agave for vegan)
- 2 tsp. vanilla extract
- 2 cups gluten-free flour (BOB'S RED MILL AP GF)
- 1 bananas (ripe)
- 1/2 tsp. salt
- 3/4 tsp. baking soda (be sure to add after first blending)
- 3/4 tsp. baking powder (be sure to add after first blending)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium660mg19% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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