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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup flaxseed meal (divided)
- 6 Tbsp. water
- 1 1/2 cups blanched almond flour
- 1/2 cup quinoa flour
- 2 Tbsp. arrowroot powder
- 2 Tbsp. coconut sugar
- 2 tsp. coconut flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 Tbsp. pumpkin pie spice
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup milk (non-dairy)
- 1 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- pumpkin seeds (Turbinado sugar +, to garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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