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Gluten Free & Grain Free Muffins
WHOLE LIFESTYLE NUTRITION16Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup nut butter (you can buy nut butters here)
- 2 bananas (medium sized, The more ripe, the sweeter!)
- 2 large eggs
- 1 tsp. vanilla (try making your own!)
- 2 Tbsp. raw honey (or other sweeteners such as maple syrup, stevia, etc.)
- 1/2 tsp. baking soda
- 1 tsp. apple cider vinegar
- jam
- coconut flakes
- raisins
- flaxseed
- dark chocolate chips
- canela
- tupelo honey
- strawberry preserves
- peanut butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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