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Baked Oatmeal Cups - Living Smart Girl
SUGAR-FREE MOM15Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 eggs
- 1 tsp. vanilla extract
- 2 cups applesauce (unsweetened)
- 1/2 cup banana (or 1, mashed)
- 6 packets stevia
- 1/2 cup honey
- 5 cups old-fashioned rolled oats ({ I used Bob’s Red Mill})
- 2 Tbsp. flaxseed meal
- 1 Tbsp. ground cinnamon
- 3 tsp. baking powder
- 1 tsp. salt
- 2 1/4 cups milk (I used 1%)
- raisins (optional)
- walnuts (optional)
- chocolate chips (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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