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Gluten Free Zucchini Tots
GLUTEN-FREE ON A SHOESTRING12Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup all purpose gluten free flour
- 1/4 tsp. xanthan gum (omit if your blend already contains it)
- 1/4 tsp. kosher salt
- 1 tsp. garlic powder
- 2 tsp. dried basil
- 1 Tbsp. dried oregano (pressed with your fingers into your palm to release its oils)
- 2 medium zucchini (grated and squeezed dry of all liquid, 250 g*)
- 1 small yellow onion (peeled and grated)
- 2 large eggs
- 1 egg white
- 2 oz. parmigiano (Reggiano cheese, finely grated)
- cooking oil (spray)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium290mg12% |
Potassium250mg7% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A6% |
Vitamin C20% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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