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Gluten Free Wraps (Soft Flour Tortillas)
GLUTEN FREE ALCHEMIST8Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 70 grams potato starch flour
- 60 grams besan (fine gram flour chickpea/, See NOTES for alternatives)
- 40 grams tapioca starch
- 10 grams psyllium husk (ground, grind finely in a blender, not 'psyllium powder')
- 1/4 tsp. fine sea salt
- 24 grams sunflower oil (/olive oil)
- 160 grams warm water
- tapioca starch (plenty of extra, for dusting.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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