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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetables (chopped, I used: red pepper, onion, zucchini, yellow squash)
- 3/4 cup club soda (cold)
- 3/4 cup rice flour
- salt
- canola oil
- neutral oil
- 1 1/2 tsp. mustard powder
- 3 Tbsp. mirin
- 1 Tbsp. gluten free tamari (low sodium)
- 2 tsp. toasted sesame oil
- 1 tsp. ume plum vinegar
- 2 Tbsp. coconut nectar (amber)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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