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Ingredients
US|METRIC
8 SERVINGS
- 2 cups water
- 1/4 cup liquid aminos (Bragg's, or Tamari extra for brushing sausages)
- 2 Tbsp. nutritional yeast flakes
- 1 tsp. Italian seasoning
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. fennel seeds (crushed)
- 1/2 tsp. rubbed sage
- 1/2 tsp. salt
- 1/4 tsp. cumin powder
- 1/4 tsp. cayenne pepper (ground)
- 1/4 tsp. allspice (optional)
- 1/4 tsp. anise seed (optional)
- 1 tsp. maple syrup
- 1/2 tsp. sesame oil
- 1/3 cup walnut (ground)
- 1/4 cup oat flour (or all-purpose gluten-free flour)
- 2 cups gluten-free rolled oats (certified)
- rice paper
- oil (for frying, I used avocado oil)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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